It comes on slowly. The tingling moves through your face and down your arms. A gentle euphoria flows though your veins. Light starts to...

In the days following my 100 mile race last month I noticed one distinctive thing. During my afternoon nap my dreams were more intense...

In my Ghosh Yoga Class on Saturday I began the practice speaking about the concept of our energy. I used the sound bowl as an example. ...

Around this time a year ago I fell into the deepest, scariest depression I have ever experienced. I am not sure how everything came...

The Summer between 8th grade and freshman year is a pretty cool time. You are starting to feel grown up. You begin to really appreciate...

I sat in the middle of the circle surrounded by strangers. I was more nervous than scared. The woman next to me went first. He heated...

When I was in sixth grade I was in the Library at Holy Rosary looking for a book to do a report on for my English class. Against the...

Shannon Hood was born in a small town in Indiana. He played football, wrestled, and track. He played guitar a little and loved classic...

Station 11 is a ten episode series on HBOMAX and Pig is a movie staring Nic cage. This series and movie have been circulating around my...

When I read a few years ago that Peter Jackson who directed the Lord of the Rings Trilogy was given 60 plus hours of unseen footage from...

A few weeks ago I was invited to be a guest on the Running Times Podcast. If you are reading this you most likely listened to it already...

Man can get used to anything -Fyodor Dostoyevsky I can remember what it felt like to put my feet on the cold concrete floor. It was...

The mountains, the forest, and the sea, render men savage; they develop the fierce, but yet do not destroy the human. ~Victor Hugo In a...

To my distress and perhaps to my delight, I order things in accordance with my passions…. I put in my pictures everything I like. So much...